Kendall Mackintosh
Nutritionist & Health Coach
Vitamin C is one of the safest and most effective nutrients, experts say. It may not be the cure for the common cold but the benefits of vitamin C may include protection against immune system …
Continue Reading about Vitamin C – what you need to know for your health →
When it comes to healthy skin, it’s not always about what you put on it. What you eat matters. The good fats, antioxidants, Vitamin C, collagen, and amino acids can all have a big impact. Ever …
Continue Reading about Super-foods for healthy, glowing skin. →
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