Kendall Mackintosh
Nutritionist & Health Coach
There is research showing how we likely express more of our father's genes than our moms, which was great news for those of us with awesome dads... But what if your dad was a deadbeat, deviant, or …
Continue Reading about Your Genes are NOT your destiny – what is Epigenetics? →
With summer fast approaching (or already here!), many of you are working out and dieting to earn your “beach body," fit into a new dress, swimsuit, or last year’s summer wardrobe. Don’t undo all that …
15 Reasons You Should Be Drinking Lemon Water Every Morning If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the …
Eliminating or removing toxins from the body is an important thing to do to stay healthy. The body is often full of toxins as a result of an unhealthy lifestyle or unhealthy food consumed. …
Continue Reading about How to remove toxins from your body →
Simply enter your email to join my VIP Newsletter list now! Receive simple tips that you can start using right away with a shopping list and recipes that are super easy.
