Kendall Mackintosh
Nutritionist & Health Coach
It’s summer. That means a lot of time outdoors on warm summer nights, long walks and hikes in the woods and the possibility for tick bites. Last night, my boys and their friend ran around my …
Continue Reading about Lyme Disease – What you need to know →
Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have become popular in recent years due to the …
Continue Reading about Chia Seeds – Boost Energy & Metabolism →
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