A Review of the book: The Health Habit: 7 Easy Steps to Reach Your Goals & Dramatically Improve Your Life by: Elizabeth Rider Over the last several years, I have come to accept that …
Chia Seeds – Boost Energy & Metabolism
Good things come in small packages – the same is true of chia seeds which are extremely good and power packed with nutrients and minerals. Chia seeds have become popular in recent years due to the …
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Pineapple Juice – 500% More Effective Than Cough Syrup
Winter is on our doorstep and many of us end up with a nasty cold or cough. It hit my home in late October. While most people run to the store for over-the-counter meds packed with …
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Turmeric
There's a reason Turmeric is a trendy spice these days. It is a multi-purpose seasoning with wide-ranging healing powers and health benefits. The main active compound in turmeric is called …
