A Review of the book: The Health Habit: 7 Easy Steps to Reach Your Goals & Dramatically Improve Your Life by: Elizabeth Rider Over the last several years, I have come to accept that …
How to remove toxins from your body
Eliminating or removing toxins from the body is an important thing to do to stay healthy. The body is often full of toxins as a result of an unhealthy lifestyle or unhealthy food consumed. …
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Naturally Regrow Hair, Eyelashes & Eyebrows
Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency. However, if you’re looking for a cheap, natural remedy for several …
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Morning Maddness!
Lets face it, rush hour is stressful. The alarm won’t stop snoozing. The conditioner won’t rinse out of your hair. You have to try to fit in a workout, a healthy breakfast and perhaps a glimpse …
What you need to know about Pesticides
Pesticides in your food: What you need to know Unless you’ve been living in a cave, you have heard about pesticides in your food. If you are one of the many that turn your head to the issue of …
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How Toxic is your home?
When we buy cleaning products, we expect them to do one thing: clean! We use a wide array of scents, soaps, detergents, bleaching agents, softeners, scourers, polishes, and specialized cleaners for …
Natural Remedies 101
If you are interested in using natural remedies but don't know where to start, fear not. This intro to ways of using herbs will show you just how versatile herbal healing can be. Here are six ways of …
How to buy the Freshest Fruits
OK, we’ve all been in the produce section and seen those people who smell, poke, examine and compare pieces of fruit like some sort of weird fruit doctor. You are not alone. You don’t need to be a …