If you are interested in using natural remedies but don't know where to start, fear not. This intro to ways of using herbs will show you just how versatile herbal healing can be. Here are six ways of …
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How to buy the Freshest Fruits
OK, we’ve all been in the produce section and seen those people who smell, poke, examine and compare pieces of fruit like some sort of weird fruit doctor. You are not alone. You don’t need to be a …
Why We Don’t Exercise
For some of us, exercise = work. Walking is fantastic and does a whole lot of good for you, but running, yoga, fitness classes, weight training requires time and effort. If it were easy, everyone …
Tips for Choosing Organic Fruits and Vegetables
By definition, organic produce refers to fruits and vegetables grown without the use of most synthetic pesticides. If you'd like to buy organic food but find it's too expensive, you can prioritize by …
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Wine or Vodka?
Depending on your taste for wine this may or may not disappoint you: Wine is not nearly as healthy for you as vodka. Find out the unhealthy reasons that may be a deal-breaker and what a better …
