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Testimonials​

“I cannot recommend working with Kendall more highly – she completely transformed my body and mindset. I had been to every doctor imaginable, but they were reciting a script and not actively committed to trying to help me. Kendall was the opposite – she personalized every aspect of my recovery, fine-tuning it along the way with precise detail, and was looking out for me and right there alongside me every step of the way. Every other doctor I had seen was slapping on a bandaid, but Kendall dug to the very root of the problem, going through hundreds of pages of testing that we did together (of my gut microbiome, hormones, and toxic load) and personalizing a plan for me. When I came to Kendall, I was at rock bottom: I had never felt worse or less confident physically, was anxious and fatigued, suffered from chronic, unexplainable bloating, and had lost my period completely. Kendall worked with me to heal my relationship with food and taught me that food really is medicine. Within just a week of following her guidelines, my bloating improved. A few months later, my cycle reappeared. She didn’t just personalize one plan for me to follow, either. Every two weeks when we met, she would listen intently to what I had to say and had noticed was different and then would customize a new plan for me for the next two weeks. These plans included meals to make, foods to prioritize eating, what supplements to take and how to time them, exercise, and mental health practices like meditation and journalling. We would even talk during our sessions about patterns and cycles that were holding me back from being my best self emotionally and mentally. She is committed to making you feel better on every level without judgment. Kendall is a holistic healer in every respect, and her robust knowledge on every health issue will fix any issue from the inside out. Working with Kendall was exactly what my body and soul needed, and I can’t recommend her more highly to anyone who wants to change the way that they feel in their own body!” – Arianna S., 27

“Kendall is incredible in her knowledge and commitment to help her clients. I have been working with her for several years. I have referred several people to her- both family and friends and they have been impressed. She ordered some very informative tests that have been so helpful for me and my family along with supplements that were specific to our needs and goals. I highly recommend and encourage everyone to work with her.” – Katrina G., 58

“Before working with Kendall, I felt like my body was working against me. I struggled with bloating, reflux, and chronic fatigue no matter what I ate. Through her functional testing and gut restoration protocol, we discovered I had major gut imbalances and food sensitivities I had never been told about by any doctor. After following her personalized plan, my digestion is the best it’s ever been, my energy is back, and I feel lighter and healthier than I have in years.”
 Jessica M., 43

“I began working with Kendall over a year ago after discovering that I had high levels of mold exposure. During our sessions, Kendall educated me on various toxic items and foods to avoid, as well as specific additions to my routine to support detoxification. At first, it felt overwhelming to keep up with all of the changes, but Kendall was incredibly supportive and helped me manage everything in a way that felt realistic and sustainable. She frequently checked in outside of our biweekly meetings to see how my symptoms were progressing and to make sure I was staying on track with my detox protocol. This level of partnership and care was truly invaluable—especially after spending years going from doctor to doctor without a clear diagnosis or plan. Kendall is extremely knowledgeable, compassionate, and attentive. She truly listens and tailors her approach to your individual needs. Working with her has been one of the most empowering and validating experiences in my healing journey, and I’m so grateful for her guidance and support.” – Carly B., 28

“Kendall’s cellular detox program changed my life. I had no idea how many toxins were impacting my body until she guided me through a deep detox and parasite cleanse. The results were incredible—my brain fog disappeared, my skin cleared up, and I lost over 15 pounds without even trying. This was the missing piece in my health journey, and I’m so grateful for her expertise.”
 Rachel S., 50

“Working with Kendall has been a game changer. I gained about 20 pounds since Covid and was trying all sorts of fad diets and fasts with no luck. I’d lose a few pounds and gain it right back. Kendall taught me about the changes I needed to make for consistency. I had no idea how I was making all the wrong health, food and lifestyle choices before I met her. The best part is that I made changes at my own pace and she guided me based on what was realistic for busy lifestyle. My headaches are gone and I have more energy entering my 50s than in my 30s! I can ask her anything and she always finds a recommendation or solution. I’m so lucky to have found Kendall!”  – Ilissa W., 51

“After years of struggling with blood sugar spikes and insulin resistance, I was tired of quick fixes that never worked long-term. Kendall helped me understand what was actually happening in my body and created a functional nutrition plan tailored to my needs. Through a strategic approach of meal timing, metabolic support, and targeted supplements, my A1C dropped from 6.5 to 5.4 in just a few months, and I finally feel in control of my health.”
 Michael B., 58

“I was stuck in a cycle of exhaustion, stress, and poor sleep for years. I tried everything, but nothing seemed to work. Kendall helped me uncover the real root causes—nutrient deficiencies, adrenal dysfunction, and inflammation from hidden food sensitivities. With her customized protocol, I started sleeping deeply, my stress levels balanced out, and I finally have the energy to get through my day without crashing.”
 Emily R., 39

“I was told by my doctor that my cholesterol was too high and that I needed to go on statins. I didn’t want to take medications, so I reached out to Kendall. She helped me create a sustainable nutrition plan that focused on anti-inflammatory foods, metabolic support, and stress reduction. Within six months, my cholesterol numbers improved dramatically, and I never had to take the prescription. I am forever grateful for her knowledge and support.”
 Lisa T., 47

“I always thought I was eating ‘healthy’ but could never lose weight and felt constantly bloated. Kendall introduced me to functional testing, and we discovered I had a sluggish metabolism, gut imbalances, and food sensitivities I had never considered. Her guidance on meal planning, gut healing, and detox support has helped me lose 20 pounds effortlessly, and I finally feel like my body is working for me instead of against me.”
 Sarah K., 45

“As a busy professional and mom, I had neglected my own health for years. My stress was through the roof, and I was relying on caffeine just to get through the day and wine to get to me sleep. Kendall showed me how to properly nourish my body, rebalance my hormones, and support my adrenal health. Within weeks, I felt calmer, my cravings disappeared, and I actually had the energy to keep up with my kids. This was life-changing.”
 Megan D., 42

“After working with Kendall, I’ve lost over 25 lbs, my acid reflux is completely gone, and I have energy like I haven’t had in years! The functional testing helped us uncover nutrient deficiencies I had NO idea were impacting my health. Working with Kendall has been life-changing!”
— Amanda S., 39

“For YEARS, I suffered from constant bloating, constipation, and brain fog. Doctor after doctor kept dismissing me and pushing meds that didn’t help. Kendall guided me through a gut healing and parasite cleanse that completely turned my health around. I finally feel clear-headed, lighter, and truly healthy from the inside out!”
— Emily R., 38

“I had no idea how much toxicity was holding me back. The detox and cellular cleanse Kendall put me through was eye-opening. My skin is glowing, my cravings are gone, and my sleep has never been better. If you’re on the fence—DO THIS!”
— Mark T., 57

I’ve known Kendall for over 15 years and in that time I’ve seen her grow in to the person she is today:

passionate, fearless, driven and deeply loyal. She’s been driven to BE the best her whole life and once her kids arrived she wanted to give them the best. She is a wealth of knowledge on all things diet and health related and you can see that in everything she does for them. Kendall fights for the things and people she cares about. I’ve seen her go to bat for her kids, for herself and also, me. I’ve been lucky in life to have her in my corner — and if you know what’s good for you you’ll put her in yours.

LH – Los Angeles, CA

I have known Kendall for more than 20 years on a personal and professional level.

Kendall is genuine, inspiring, and thoughtful. Her passion for health and life is contagious! She is incredibly savvy and a smart business woman. Anyone that gets the chance to meet her, have her be your friend, or work with her is incredibly lucky! She will help you become the best person you can be!

KB – Kensington, MD

“After struggling to conceive for over a year, I decided to take a deeper look at my nutrition and health. Kendall helped me identify nutrient deficiencies, balance my hormones, and eliminate foods that were causing inflammation in my body. Within just a few months of following her plan, I not only felt healthier but finally got pregnant! I am beyond grateful for her guidance.”
Jessica W., 29

“College life took a toll on my health—I was living on caffeine, skipping meals, and constantly exhausted. I started working with Kendall, and she taught me how to balance my nutrition in a way that actually worked for my schedule. I started eating the right foods to support my energy, focus, and metabolism, and within weeks, I felt like a completely different person. I even lost 10 pounds without even trying!”
— Samantha L., 21

“My son plays high school football and was constantly dealing with minor injuries, muscle soreness, and slow recovery. Kendall introduced us to functional nutrition strategies that made a huge difference. With her recommendations, he has gained lean muscle, increased his strength, and feels more resilient on and off the field. His performance has improved so much that his coach even noticed the difference!”
Parent of Jake S., 16

“I had my first baby and was struggling to lose the weight, but more than that, I was exhausted and felt completely drained. Kendall helped me rebuild my nutrient stores, balance my hormones, and eat in a way that supported both me and my baby while breastfeeding. Not only did I lose the extra weight, but I also had more energy than I ever expected as a new mom.”
— Amanda P., 27

“Postpartum recovery was much harder than I expected. I was struggling with cravings, fatigue, and extra weight that wouldn’t budge. Kendall guided me through a personalized nutrition plan that helped me heal, regain my energy, and safely lose the baby weight without restrictive dieting. I feel confident, healthy, and strong again.”
— Rachel M., 26

Kendall changed my life! I am a working mom in my fifties with a very demanding job.

My life has been stress-packed for over fifteen years, which has taken a toll on my health. My expensive concierge doctor had me meet her nutritionist last year and it was ridiculously basic and generic - a total waste of my time. Then I met Kendall. Kendall's evaluation of me involved EVERY aspect of my life - medical, career, lifestyle, diet, sleep, exercise, stress, as well as significant life events that impacted me. I was amazed by such a thorough and holistic evaluation. Kendall taught me that health is truly integrative - every symptom is connected, and every facet of my life contributed in some way to my current state of health (more than I could have imagined). Kendall did this in a way that was instructive, compassionate, and non judgemental. I always feel like she is in my corner. What is amazing about Kendall is that everything she doesis tailored to ME. From Day One she gave me tips, techniques and recommended products personalized for my situation. She put me on a path to good health that does not involve short cuts or fad diets. She convinced me to fix the root problems, so that my results last. Knowledge is power, and Kendall empowered me! I cant recommend Kendall enough. I promise you will never regret hiring her. She will open your eyes andchange your life!

— Ana Rhea

I have known Kendall for many years and she is not only a great friend, she’s an excellent mother, and a prime example of someone who is hardworking and resolute to succeed in all that she does.

She has faced many challenges in her life and has successfully overcome them with her strength, determination, and unwavering quest for being the best she can be physically and cognitively.  Kendall’s love and knowledge of all things health and fitness is evident in her daily life and she pushes herself to achieve her personal goals. Her enthusiasm for well-being is a sure motivation to inspire others to reach their personal objectives as well!

LP – Bethesda, MD

Kendall is dedicated to making sure that you reach your wellness goals. She is passionate about nutrition and health and has been supportive in teaching us simple ways to improve our lifestyle.

ED – Bethesda, MD

Kendall makes a healthy way of life accessible to people of all ages.

Her dedication to a well balanced diet, exercise, and personal well-being promotes fun and easy to maintain lifestyle improvements.

CH – Bethesda, MD

Kendall was great! She was attentive, detailed, and she created specific solutions geared toward my goals. She is passionate about her work and helping people heal as naturally as possible. She is honest and genuine which makes opening up to her really easy. Kendall has a lot of medical knowledge and is well researched and read. She ran the consult really well I felt empowered during it.

Sara

Kendall was so sweet and so informative. She was fantastic. It was beneficial to participate in this process because going over my eating habits and lifestyle out loud really opened my eyes.

Abby

I’ve been working with Kendall for a few months now. I initially reached out to her for guidance with trying to lower my cholesterol and to find optimal ways to fuel my body with the correct type of foods as I train for several half marathons.

Kendall has been incredibly helpful and professional. She suggested the Mediterranean diet and has sent me tons of delicious recipes, in addition to a detailed meal plan. I’ve also loved the supplements and protein powders that she’s recommended, as well as the Athletic Greens which have become a staple in my morning routine. I've had a strong racing season and have even lost weight thanks to Kendall's expertise! She's truly invested in her client's success and is always available to answer any questions you have.

— Kelly Torray-Garcia

You are a very health conscious and dedicated person and friend who will be able to use your personal experiences with life and love to help your clients to not only achieve a healthy lifestyle, but to also coach them in becoming better people all around, which can be difficult to do with busy lives.

AW – Rockville, Md

My work with Kendall was very beneficial for me in reaching my weight loss goals and overall health.

We discussed several minor issues that I’m also experiencing such as difficulty sleeping and some muscle soreness and tightness. We discussed some possible solutions to my sleeping habits. Overall, I’m excited to start a better eating & health regiment thanks to Kendall. I thought Kendall was very informative and knowledgeable about the impacts that a good eating regiment can have and benefits of vitamin supplements. She asked very detailed questions and I appreciated all her advice. She spent a good amount of time with me and never felt rushed. She has a great demeanor about her and I would love to continue working with Kendall.

RUBY

Kendall is the health and wellness practitioner everyone needs.

My traditional medical doctors have never gone into this much detail to learn all about my health and nutritional habits that deeply affect how I feel on a daily basis. She uses an integrativeand functional approach which is leaves no stone uncovered. I really enjoyed this session with Kendall - she’s just as smart and knowledgeable (if not more) than my old primary care doctor who doesn’t seem to care about ½ of what we talked about. Thank you!

Linda

As a longtime friend of Kendall’s, she has been a positive light and example to me and others.

She takes health and wellness very seriously and is always looking to better herself, her family and the people that surround her. With so many fad diets on the market, Kendall is extremely knowledgeable of ways to achieve your goals in a healthy manner. Whether it’s to lose weight or to improve your nutritional intake, Kendall is committed to creating a program that fits your likes, dislikes and lifestyle. She is kind, compassionate and is very easy to confide in. Her energy and positive outlook inspires me to lead a healthier lifestyle.

RV – Bethesda, MD

This consultation was very helpful for me.

I have always been traditional medicine focused and as I am aging I am open and interested in a more integrative health approach. I was very comfortable talking about my health, stress, exercise, supplements and eating habits which I have never had such a comprehensive discussion about before. Kendall asked questions and it allowed me to really open up to her which is not typical of me. I really appreciate all the information Kendall was able to provide. I really enjoyed the 2 hour consultation as I was able to speak about what is going on in my life/world that is affecting me, as well as, talk thru the questionnaire. The comprehensive discussion was very enlightening on how an integrative health approach is lacking for me right now. I am very grateful for this opportunity as it has opened my eyes to a different approach for my health and the value of integrative health. Please continue educating people like myself that are very busy and want to live a healthy lifestyle.

Katrina