28 Day Clean Reset: Return to eating meals made with 100% Real Ingredients - Learn More

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3 month
health coaching package

Over the course of three months we will work together to:


Your program includes…

Two 45-minute sessions per month.
E-mail/text message support between sessions.
Recipes that are healthy and simple to prepare.
Coaching and support to help you make the dietary and lifestyle changes you want.
Simple but informative info that will increase your nutrition knowledge.
My personal commitment to your health and success.
(DC Region)

Fun Add Ons

Let’s get started!

I would be happy to meet with you in person, over the phone, or via FaceTime/Zoom. Please use the Contact Me form to get in touch on my site. Once I receive and review your personal and confidential health history, I will email you a Daily Nutrition Log. I will ask that you fill it out for 2-3 days before we meet so I can gain some insight into your eating and lifestyle habits.

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